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Tuesday, 6-2-2015

1
Jun

Tuesday, 6-2-2015

Our June 2015 Edition of “The Alpine Times” with interviews with Brian C and Swoll-brina will be posted tomorrow stay tuned…
 
We released some Legends competition programming teasers yeserday.  Check it out competitors:
http://legendscompetition.com/workouts-2015/
 
2015 Legends Slider
 
 
 
Workout of the Day
Split Jerk 3-3-3-3
 
 
Then,
 
 
“Annie” – Last performed on 12-16-2013
For Time:
50-40-30-20-10
Double-unders
Sit-ups
 
 
Post your scores to the Whiteboard.
 

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