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Tuesday, 6-2-2015
Our June 2015 Edition of “The Alpine Times” with interviews with Brian C and Swoll-brina will be posted tomorrow stay tuned…
We released some Legends competition programming teasers yeserday. Check it out competitors:
http://legendscompetition.com/workouts-2015/
Workout of the Day
Split Jerk 3-3-3-3 Then, “Annie” – Last performed on 12-16-2013 For Time: 50-40-30-20-10
Double-unders
Sit-ups Post your scores to the Whiteboard.
Workout of the DaySplit Jerk 3-3-3-3 Then, “Annie” – Last performed on 12-16-2013 For Time: 50-40-30-20-10
Double-unders
Sit-ups Post your scores to the Whiteboard.
