22
Jun
Tuesday, 6-23-2015
Workout of the Day
Clean (full) 2-2-2-2-2 *Not touch & go, re-set each rep. then, Seven Rounds For Time:
7 Push Press 95/65
7 Box Jumps 24″/20″
Morgan.
Clean (full) 2-2-2-2-2 *Not touch & go, re-set each rep. then, Seven Rounds For Time:
7 Push Press 95/65
7 Box Jumps 24″/20″
Post your scores to the Whiteboard.
Morgan.
