Bling Bling look at all of those medals!! You are looking at the new US Masters National Champion in the 50 Free and Backstroke from this last weekend. Way to go Collette. #strongereveryday #justkeepswimming
Workout of the Day
Find your 5 rep max.
CrossFit Games Open Workout 12.1
Complete as many reps as possible in 7 minutes of:
Burpees 6″ Target
Post your scores to Wodify.