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Tuesday 8-6-2013

5
Aug

Tuesday 8-6-2013

Workout of the Day
2 Rounds for Reps

2:00 Max Tire Flips
1:00 rest
2:00 Max Prowler Push
1:00 rest
2:00 max Sledgehammer hits
1:00 rest

Nutrition Challenge ends this Saturday! Body Fat truck will be here at 11:00 and we will be re-taking pics at 11:00 too!

 

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