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Warrior Thank you! Tuesday, 8-21-2012

20
Aug

Warrior Thank you! Tuesday, 8-21-2012

For time:
25 Barbell facing burpees
25 Pull ups
25 Deadlifts 225/155
500m Run with 45/25 plate
25 Deadlifts 225/155
25 Pull ups
25 Barbell facing burpees
Happy belated birthday Doug!  Doug competed in his first CrossFit competition during Saturday’s Warrior Comp.  He learned a ton and knows that the programming exposed some weaknesses.  He also celebrated his 87th birthday yesterday….hahahah just kidding buddy.  Hope you had a good one!
 
WARRIOR COMP THANK YOU!
This photo sums up everything about this event: a bunch of great people in the community getting together and working together to put on a monumental event.  I am truly humbled by the friends we have who volunteered their time to help with a stressful day to those who jumped in to help load barbells to those who stayed well after the event was over to help us load 8,000lbs of gear into our truck to take back to Alpine.  Even the men’s and women’s podium finishers stayed after to help with this and did it with a big smile.  Without you all this event could not have been possible and I am truly grateful for your friendship and help.
Thank you judges!!!
– Josh C, Paul M, Mikey D, Kourt, Foust, GDoyle, Shara, Shannon, Christy B, Mike Q, Gabs, Hunter, Joe B, Melissa M, Colt, Chris H, ZJ, Justin
Thank you volunteers!!!
– Lily, Jennifer O, Tim O, Mandy, Rockstar Holly, Christine N, Christina M

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