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Wednesday, 1-18-2017

17
Jan

Wednesday, 1-18-2017

Workout of the Day:
Five rounds for time of:
15 Deadlifts (135/95 lbs)
12 Hang Power Cleans (135/95 lbs)
9 Front Squats (135/95 lbs)
6 Shoulder to Overhead (135/95 lbs)

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