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Wednesday 12-22-2010

22
Dec

Wednesday 12-22-2010

“Randy”
For time:
75 Power snatch 74#/45#
.
Brother and sister just hanging out on the rings.
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Needing a high quality paleo/zone snack or meal replacement during the day?  PALEO KITS are great 2 and 4 block meals you can take anywhere.  Have them at the office, post workout, or on the go to help keep you on track.