*Attn Members* This is a rare circumstance where we will have a heavily modified schedule with no facilitated classes today (Wednesday). I sincerely apologize for any inconvenience. Our two Wednesday coaches are ill and cannot/should not be coming in.
This is also a good time to remind people to please PLEASE do not come into the gym if you are not feeling well. We get a lot of “I’m on the mend” or “a light workout will make me feel better” but its really important that you stay home so these things do not spread. Thank you!
50 Air Squats
Rest 1min after each round
Post your scores to.