Call Us: (303) 263-2997

Wednesday 3-30-2011

30
Mar

Wednesday 3-30-2011

“Barbara”
5 Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*Rest precisely 3min after each round
Jason’s overhead squat at Rasputen’s Revenge at Vail yesterday for the EPIC pow day.  Expect to see this photo on the main-site (CrossFit.com) sometime soon!  Jason the bad-ass!
.
FINAL NCAA SCORES
Coach Z   64
“Get at me dawg” Troy   59
Pink Jen  57
Marvin 56
Homeboy Bob   55
Sug Sug/Riley  55
Coach Trish Dawg   54
Will.I.Am  54
Coopster  53
MICHE   51
Jill the Burpee Slayer   50
Shan Shan   45
Sexy Scott   38
Gwen  36
Wo-Ford   25
NOTES: This was not rigged I promise!  I only won because I had UCONN in the Final 4.  I was the ONLY person in our pool who got ONE Final Four pick correct. Crazy tourney this year!  We are going to use the prize money and buy another nice climbing rope for the gym!  Woop woop every body wins!

1 Response

Leave a Reply