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Wednesday, 4-9-2014

8
Apr

Wednesday, 4-9-2014

Ya’ll knew we’d be getting outside and enjoying this fine weather  =)
 
Workout of the Day
Five Rounds For Time:
Run 400m
5 Muscle-ups (sub 15 Ring Dips)
25 KB Swings 70/55
 
Post your scores to the Whiteboard.

FINAL NCAA BRACKETS – B-RAD goes Beast Mode on us all!!!

1st Place – 80 – B-RAD #1
2nd Place – 79 – B-RAD #2
3rd Place – 76 – Tracy #2
73 – Tory
72 – Michelle F #1 
72 – RZ #2
64 – Katie Z
64 – Sarah F 
63 – Mikey #1
61 – Billy & Lucy
59 – Keegan M
58 – RZ #1
58 – Chad M #1
57 – Mikey #2
57 – Michelle F #2
56 – Bob M 
51 – Wade V
50 – Ben Z
50 – Nathan B
49 – Tracy #1
46 – Renee
42 – ZaCH
36 – Joe B
32 – Lily
29 – Rhonda M

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