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Wednesday 5-30-2012

30
May

Wednesday 5-30-2012

BENCH 8×2 @ 90%

5RFT:
25 Push Press 75/55
50 DU’s
(scale so this is about 10-12 minutes tops)
 
Congrats to Andrew after his 30 day Paleo challenge! Looking great and getting strong in the gym! Andrew says he’s now sold on Paleo!! 

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