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Wednesday, 6-29-2011

29
Jun

Wednesday, 6-29-2011

HAPPY BIRTHDAY JEN G!!!
7 RFT
200m Run
30 Double unders
200m Row
Birthday girl and her daughter, Hollis.
Happy Birthday Jen G!!! Thank you for all of your hard work at Alpine!  You are a true competitor and always bring your A-game every day and a great attitude even when the WOD scares the #$**% out of you. I call this WOD “Monostructural Mayhem” and I hope you enjoy it.  Crush it today!

Jen at Tough Mudder this weekend.

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