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Wednesday, 8-31-2016

30
Aug

Wednesday, 8-31-2016

Workout of the Day
Squat Clean Thruster
1-1-1-1-1-1

then

10 Minute AMRAP
10 Squat Cleans 95/65
10 Box Jumps 24″/20″
10 Ring Pushups

Post your scores to Wodify.

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