We offer a Weightlifting specific class on Saturday mornings at 7AM. This class is open to newbies as well as seasoned lifters. This hour long class focuses on the skill necessary to perform the clean & jerk and the snatch.
We have a platform for lifting in our open gym area.
Working out at the gym isn't easy. But getting there shouldn't be hard. Alpine CrossFit is located and easily accessible from all of Wheat Ridge